Workouts

30 min Full Body Strength
Olivia Amato
Saturday 8/14/21 @ 12:18 PM
Difficulty: 5.28 / 10
 
20 min EDM Run
Matty Maggiacomo
Friday 8/13/21 @ 6:33 PM
Difficulty: 6.75 / 10
 
20 min Pop Run
Selena Samuela
Friday 8/13/21 @ 5:56 PM
Difficulty: 6.54 / 10
 
30 min You Can Run: Building Intervals
Selena Samuela
Friday 8/6/21 @ 3:55 PM
Difficulty: 6.85 / 10
 
20 min EDM Run
Jess Sims
Wednesday 8/4/21 @ 5:57 PM
Difficulty: 7.1 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 8/3/21 @ 8:26 AM
Difficulty: 5.36 / 10
 
30 min You Can Run: Pace
Adrian Williams
Sunday 8/1/21 @ 6:33 AM
Difficulty: 7.35 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Saturday 7/31/21 @ 10:44 AM
Difficulty: 5.62 / 10
 
30 min Bodyweight Strength
Olivia Amato
Thursday 7/29/21 @ 2:18 PM
Difficulty: 5.33 / 10
 
30 min You Can Run: Pace
Becs Gentry
Thursday 7/29/21 @ 1:28 PM
Difficulty: 6.38 / 10