Slingshot

👋 Hey, alfiesmumnproud
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Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
a1astair
10 🔥

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 3:18 PM
Difficulty: 0 / 10
566kj
83rpm
45%
19mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 7/13/21 @ 4:22 PM
Difficulty: 9.7 / 10
263kj
89rpm
49%
22mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/6/21 @ 5:20 PM
Difficulty: 8.25 / 10
257kj
85rpm
42%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/24/21 @ 5:56 PM
Difficulty: 7.14 / 10
463kj
85rpm
41%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/28/21 @ 2:51 PM
Difficulty: 7.14 / 10
457kj
87rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 3:25 PM
Difficulty: 7.93 / 10
760kj
78rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/26/20 @ 5:31 PM
Difficulty: 8.1 / 10
245kj
77rpm
44%
18mph
30 min 2000s Ride
Leanne Hainsby
Saturday 2/29/20 @ 7:59 PM
Difficulty: 8.1 / 10
282kj
76rpm
47%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 1/31/20 @ 12:1 PM
Difficulty: 8.5 / 10
347kj
75rpm
44%
18mph
30 min Best of the Decade Ride
Emma Lovewell
Saturday 1/11/20 @ 4:20 PM
Difficulty: 8.14 / 10
288kj
78rpm
48%
19mph
20 min Beginner Ride
Emma Lovewell
Wednesday 10/23/19 @ 11:42 AM
Difficulty: 6.82 / 10
118kj
83rpm
37%
16mph