Slingshot
👋 Hey, alexrocknride
24
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spn4tacos
35
🔥
👋 Hey, alexrocknride
24
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spn4tacos
35
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/26/22 @ 4:56 PM
Difficulty: 8.17 / 10
115kj
55rpm
37%
11mph
90kj
76rpm
35%
14mph
73kj
78rpm
36%
15mph
100kj
75rpm
38%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/16/21 @ 3:23 PM
Difficulty: 8.51 / 10
167kj
64rpm
35%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 4/23/21 @ 12:41 PM
Difficulty: 6.9 / 10
186kj
93rpm
29%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 3:29 PM
Difficulty: 6.8 / 10
219kj
93rpm
31%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 3:15 PM
Difficulty: 7.01 / 10
226kj
90rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 4:45 PM
Difficulty: 6.75 / 10
221kj
84rpm
34%
15mph
84kj
77rpm
38%
16mph