Workouts

20 min Pop Ride
Hannah Frankson
Thursday 1/18/24 @ 12:55 AM
Difficulty: 7.24 / 10
80kj
73rpm
34%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/16/24 @ 12:9 AM
Difficulty: 7.01 / 10
73kj
70rpm
32%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 7/24/23 @ 10:51 PM
Difficulty: 6.38 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 10:18 PM
Difficulty: 7.61 / 10
113kj
68rpm
35%
13mph
10 min Arms & Light Weights
Ally Love
Sunday 7/23/23 @ 9:31 PM
Difficulty: 6.68 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 7/23/23 @ 8:58 PM
Difficulty: 7.52 / 10
120kj
74rpm
34%
13mph
10 min Arms & Light Weights
Cody Rigsby
Monday 2/6/23 @ 12:49 AM
Difficulty: 5.32 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/6/23 @ 12:17 AM
Difficulty: 7.61 / 10
119kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/24/22 @ 2:31 PM
Difficulty: 7.71 / 10
115kj
50rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/27/22 @ 11:59 PM
Difficulty: 7.59 / 10
120kj
68rpm
36%
13mph