Slingshot
👋 Hey, alcarp
70
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
45
👋 Hey, alcarp
70
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
45
Workouts
618kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/19/23 @ 4:8 PM
Difficulty: 7.05 / 10
483kj
79rpm
43%
18mph
609kj
84rpm
45%
20mph
551kj
84rpm
41%
18mph
534kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 2/8/22 @ 6:4 PM
Difficulty: 7.56 / 10
159kj
62rpm
40%
13mph
242kj
73rpm
46%
18mph
267kj
76rpm
47%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 1:20 PM
Difficulty: 7.75 / 10
757kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 5:2 PM
Difficulty: 7.36 / 10
503kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 5:6 PM
Difficulty: 7.36 / 10
549kj
84rpm
44%
19mph
222kj
80rpm
50%
21mph
400kj
84rpm
44%
19mph
257kj
76rpm
46%
18mph