alcarp
West Virginia
Total Rides: 1179
Following
alcarp
West Virginia
Total Rides: 1179
Following
Workouts
271kj
76rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Friday 6/28/24 @ 10:15 PM
Difficulty: 6.15 / 10
30 min ODESZA: The Finale Ride
Emma Lovewell
Friday 6/28/24 @ 9:42 PM
Difficulty: 7.64 / 10
281kj
72rpm
50%
19mph
280kj
74rpm
49%
19mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 6/27/24 @ 6:39 PM
Difficulty: 6.9 / 10
267kj
73rpm
48%
19mph
338kj
77rpm
43%
18mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/26/24 @ 6:40 PM
Difficulty: 6.15 / 10
267kj
70rpm
50%
19mph