Slingshot
👋 Hey, alaskalady
12
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashlash
121
🔥
👋 Hey, alaskalady
12
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashlash
121
🔥
Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 10/8/21 @ 11:19 PM
Difficulty: 6.25 / 10
272kj
84rpm
44%
19mph
322kj
74rpm
53%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/4/18 @ 1:47 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
513kj
87rpm
47%
21mph
70kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/1/18 @ 2:5 PM
Difficulty: 7.44 / 10
573kj
87rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/2/18 @ 2:50 PM
Difficulty: 7.5 / 10
540kj
82rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/3/18 @ 5:5 PM
Difficulty: 7.56 / 10
586kj
77rpm
49%
20mph
309kj
78rpm
50%
20mph
416kj
74rpm
49%
19mph