Slingshot

👋 Hey, alaskaamy
20
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
34 🔥

Workouts

15 min HIIT Ride
Christine D'Ercole
Tuesday 3/16/21 @ 1:29 PM
Difficulty: 7.43 / 10
90kj
71rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Friday 11/23/18 @ 4:16 PM
Difficulty: 8.41 / 10
330kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/12/18 @ 2:4 PM
Difficulty: 7.08 / 10
346kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/4/18 @ 2:54 PM
Difficulty: 7.02 / 10
343kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/25/18 @ 11:16 AM
Difficulty: 7.08 / 10
345kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/18/18 @ 3:26 PM
Difficulty: 8.51 / 10
357kj
70rpm
48%
18mph
10 min Low Impact Ride
Matt Wilpers
Thursday 7/12/18 @ 1:59 AM
Difficulty: 4.19 / 10
55kj
77rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/25/18 @ 1:58 PM
Difficulty: 7.02 / 10
321kj
81rpm
41%
17mph
20 min FTP Test Ride
Matt Wilpers
Friday 2/9/18 @ 3:20 PM
Difficulty: 9.4 / 10
220kj
81rpm
49%
21mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 1/25/18 @ 2:25 PM
Difficulty: 7.48 / 10
320kj
73rpm
44%
17mph
30 min HIIT Ride
Matt Wilpers
Tuesday 1/23/18 @ 3:27 PM
Difficulty: 8.76 / 10
247kj
86rpm
40%
18mph
20 min FTP Test Ride
Matt Wilpers
Thursday 8/31/17 @ 3:34 PM
Difficulty: 9.4 / 10
220kj
77rpm
51%
21mph
45 min Premiere Ride
Emma Lovewell
Wednesday 7/19/17 @ 3:18 PM
Difficulty: 8.52 / 10
422kj
73rpm
50%
19mph