Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/11/24 @ 3:48 PM
Difficulty: 0 / 10
375kj
85rpm
37%
16mph
321kj
77rpm
43%
17mph
291kj
80rpm
40%
17mph
219kj
80rpm
42%
17mph
220kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/24/24 @ 4:24 PM
Difficulty: 7.26 / 10
372kj
85rpm
37%
16mph
177kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 5:23 PM
Difficulty: 7.13 / 10
291kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/17/24 @ 10:30 PM
Difficulty: 0 / 10
189kj
87rpm
38%
17mph