Slingshot

👋 Hey, alaskaamy
20
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
34 🔥

Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:55 PM
Difficulty: 5.51 / 10
142kj
80rpm
41%
17mph
20 min 90s Rock Ride
Olivia Amato
Wednesday 3/20/19 @ 3:16 PM
Difficulty: 7.72 / 10
147kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/12/18 @ 3:51 PM
Difficulty: 7.65 / 10
356kj
81rpm
43%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/30/18 @ 3:23 PM
Difficulty: 8.95 / 10
345kj
82rpm
40%
17mph
30 min HIIT Ride
Matt Wilpers
Tuesday 4/10/18 @ 2:28 PM
Difficulty: 8.55 / 10
236kj
81rpm
42%
18mph
45 min Metrics Ride
Matt Wilpers
Monday 2/26/18 @ 12:58 PM
Difficulty: 8.15 / 10
363kj
78rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 1/15/18 @ 4:53 PM
Difficulty: 8.91 / 10
338kj
79rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/17 @ 1:53 PM
Difficulty: 8.87 / 10
363kj
81rpm
43%
18mph
30 min HIIT Ride
Matt Wilpers
Wednesday 11/8/17 @ 3:34 PM
Difficulty: 8.52 / 10
246kj
79rpm
44%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/8/17 @ 5:12 PM
Difficulty: 7.27 / 10
464kj
73rpm
46%
18mph