Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
282kj
76rpm
56%
23mph
269kj
83rpm
52%
22mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 3/29/23 @ 10:25 AM
Difficulty: 6.42 / 10
377kj
85rpm
50%
22mph
302kj
80rpm
57%
23mph
247kj
85rpm
49%
22mph
265kj
98rpm
46%
22mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/22/21 @ 2:57 PM
Difficulty: 6.42 / 10
435kj
86rpm
53%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/17/21 @ 4:13 PM
Difficulty: 6.42 / 10
391kj
90rpm
48%
22mph
441kj
82rpm
55%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 1:0 PM
Difficulty: 5.18 / 10
303kj
89rpm
44%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/16/20 @ 5:15 PM
Difficulty: 5.18 / 10
280kj
87rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 5:29 PM
Difficulty: 5.18 / 10
377kj
92rpm
47%
22mph
425kj
92rpm
50%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/3/20 @ 3:39 PM
Difficulty: 5.18 / 10
401kj
91rpm
49%
22mph
75 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/13/19 @ 5:36 PM
Difficulty: 7.51 / 10
943kj
84rpm
50%
22mph