Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/11/24 @ 6:29 PM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/11/24 @ 5:25 PM
Difficulty: 7.67 / 10
835kj
87rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/10/24 @ 6:32 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 5:44 PM
Difficulty: 7.04 / 10
616kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/6/24 @ 3:28 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 2/6/24 @ 2:39 PM
Difficulty: 7.99 / 10
616kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/4/24 @ 8:23 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 2/4/24 @ 8:16 PM
Difficulty: 3.6 / 10
48kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 2/4/24 @ 7:12 PM
Difficulty: 7.17 / 10
824kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Ben Alldis
Friday 2/2/24 @ 11:56 PM
Difficulty: 3.19 / 10