Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
263kj
81rpm
53%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 12:25 PM
Difficulty: 6.79 / 10
582kj
83rpm
51%
22mph
611kj
78rpm
55%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 4:38 PM
Difficulty: 5.39 / 10
335kj
90rpm
45%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/10/20 @ 1:11 PM
Difficulty: 5.39 / 10
331kj
84rpm
48%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/16/20 @ 3:59 PM
Difficulty: 5.39 / 10
366kj
82rpm
51%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/14/20 @ 4:17 PM
Difficulty: 5.39 / 10
308kj
84rpm
47%
20mph
287kj
93rpm
51%
23mph
224kj
90rpm
52%
23mph
638kj
86rpm
52%
23mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/25/19 @ 2:3 PM
Difficulty: 4.63 / 10
123kj
91rpm
47%
22mph
269kj
91rpm
49%
22mph