Slingshot
Here are the rides that 3dw4rd has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3dw4rd has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/20/22 @ 5:1 PM
Difficulty: 7.42 / 10
667kj
79rpm
50%
21mph
319kj
85rpm
55%
24mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/15/21 @ 3:3 AM
Difficulty: 7.76 / 10
273kj
69rpm
48%
17mph
445kj
73rpm
50%
19mph
317kj
91rpm
52%
24mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 2:26 AM
Difficulty: 9.13 / 10
466kj
85rpm
43%
18mph
605kj
77rpm
56%
22mph
620kj
87rpm
50%
22mph
410kj
78rpm
55%
22mph
308kj
77rpm
59%
23mph
489kj
66rpm
53%
18mph