Slingshot
👋 Hey, africangenes
14
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1shadeofred
1
👋 Hey, africangenes
14
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1shadeofred
1
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Monday 10/30/23 @ 10:0 AM
Difficulty: 7.95 / 10
156kj
68rpm
49%
13mph
262kj
82rpm
37%
16mph
103kj
78rpm
41%
16mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 11/17/20 @ 11:30 PM
Difficulty: 8.61 / 10
113kj
69rpm
47%
17mph
155kj
37rpm
39%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/18/20 @ 11:54 AM
Difficulty: 8.22 / 10
159kj
37rpm
42%
8mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:5 PM
Difficulty: 8.4 / 10
200kj
72rpm
47%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 5/8/20 @ 12:2 PM
Difficulty: 8.28 / 10
212kj
73rpm
44%
17mph
220kj
81rpm
42%
17mph
15 min Move for More: Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 7:51 PM
Difficulty: 8.61 / 10
134kj
73rpm
49%
18mph
139kj
69rpm
39%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/26/18 @ 1:32 PM
Difficulty: 7.71 / 10
126kj
67rpm
39%
14mph
146kj
72rpm
38%
15mph