Workouts
163kj
62rpm
44%
13mph
221kj
37rpm
83%
14mph
281kj
39rpm
87%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/22/24 @ 2:52 PM
Difficulty: 5.39 / 10
241kj
56rpm
63%
16mph
322kj
48rpm
76%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/17/24 @ 2:51 PM
Difficulty: 7.71 / 10
174kj
68rpm
41%
14mph
395kj
49rpm
82%
18mph