Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/20/21 @ 5:5 PM
Difficulty: 6.45 / 10
172kj
74rpm
38%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 12/29/20 @ 6:55 PM
Difficulty: 8.11 / 10
268kj
84rpm
43%
19mph
193kj
89rpm
43%
19mph
81kj
79rpm
37%
16mph
418kj
85rpm
44%
19mph
456kj
84rpm
46%
20mph
439kj
83rpm
46%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:53 PM
Difficulty: 5.32 / 10
133kj
81rpm
40%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 9/29/17 @ 12:33 PM
Difficulty: 7.34 / 10
421kj
83rpm
46%
19mph
235kj
84rpm
42%
18mph