Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
180kj
85rpm
43%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/31/23 @ 4:22 PM
Difficulty: 6.99 / 10
423kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/20/22 @ 6:21 PM
Difficulty: 6.24 / 10
482kj
87rpm
46%
20mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Saturday 6/4/22 @ 6:16 PM
Difficulty: 5.17 / 10
154kj
89rpm
39%
18mph
301kj
88rpm
45%
20mph
90kj
89rpm
42%
19mph
164kj
87rpm
46%
20mph
651kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 2:27 PM
Difficulty: 6.77 / 10
452kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/8/20 @ 12:15 PM
Difficulty: 6.77 / 10
437kj
86rpm
45%
20mph
188kj
85rpm
45%
19mph