Slingshot

👋 Hey, advisordave
18
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethspins
166 🔥

Workouts

20 min New Wave Ride
Christine D'Ercole
Tuesday 4/4/23 @ 8:9 PM
Difficulty: 7.01 / 10
173kj
87rpm
42%
19mph
20 min Classic Rock Ride
Leanne Hainsby
Tuesday 3/7/23 @ 5:24 PM
Difficulty: 7.2 / 10
180kj
84rpm
44%
19mph
20 min Recovery Ride
Emma Lovewell
Tuesday 3/22/22 @ 4:29 PM
Difficulty: 4.84 / 10
139kj
83rpm
40%
17mph
20 min 80s Ride
Denis Morton
Thursday 1/6/22 @ 11:36 PM
Difficulty: 7.19 / 10
197kj
87rpm
45%
20mph
15 min HIIT Ride
Denis Morton
Tuesday 2/2/21 @ 4:57 PM
Difficulty: 7.45 / 10
152kj
86rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Friday 8/14/20 @ 3:31 PM
Difficulty: 6.11 / 10
225kj
85rpm
41%
18mph
30 min New Wave Ride
Christine D'Ercole
Sunday 3/22/20 @ 6:53 PM
Difficulty: 7.61 / 10
300kj
91rpm
44%
20mph
20 min 90s Rock Ride
Christine D'Ercole
Monday 3/9/20 @ 8:12 PM
Difficulty: 7.29 / 10
179kj
99rpm
39%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/20/20 @ 5:44 PM
Difficulty: 8.19 / 10
217kj
75rpm
43%
17mph
10 min Acadia Scenic Ride
Thursday 2/6/20 @ 4:52 PM
Difficulty: 4.94 / 10
67kj
93rpm
36%
17mph