Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
169kj
80rpm
39%
16mph
414kj
89rpm
41%
19mph
58kj
86rpm
36%
16mph
97kj
87rpm
37%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/17/20 @ 12:25 PM
Difficulty: 8.01 / 10
304kj
84rpm
45%
20mph
468kj
80rpm
48%
20mph
103kj
88rpm
45%
20mph
62kj
85rpm
38%
16mph
67kj
83rpm
39%
17mph
73kj
83rpm
41%
18mph
401kj
75rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/19/19 @ 7:54 PM
Difficulty: 6.68 / 10
327kj
75rpm
43%
17mph
604kj
89rpm
45%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 7/29/17 @ 12:25 PM
Difficulty: 7.92 / 10
379kj
80rpm
45%
19mph