Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 12/14/22 @ 4:26 PM
Difficulty: 7.07 / 10
468kj
92rpm
43%
20mph
502kj
90rpm
45%
21mph
325kj
86rpm
47%
20mph
167kj
84rpm
49%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/1/21 @ 3:45 PM
Difficulty: 6.01 / 10
302kj
89rpm
44%
20mph
310kj
93rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 3:5 PM
Difficulty: 7.32 / 10
634kj
95rpm
43%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 7:29 PM
Difficulty: 8.08 / 10
304kj
85rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/31/20 @ 4:31 PM
Difficulty: 6.32 / 10
245kj
78rpm
45%
18mph
362kj
78rpm
45%
18mph