Slingshot

👋 Hey, advisordave
18
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethspins
166 🔥

Workouts

20 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/4/24 @ 9:54 PM
Difficulty: 5.21 / 10
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154kj
89rpm
42%
19mph
20 min British Rock Ride
Sam Yo
Friday 11/3/23 @ 8:6 PM
Difficulty: 7.48 / 10
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191kj
81rpm
46%
19mph
20 min 80s Ride
Ben Alldis
Wednesday 3/1/23 @ 5:31 PM
Difficulty: 7.44 / 10
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190kj
84rpm
45%
19mph
30 min 80s Rock Ride
Sam Yo
Sunday 7/10/22 @ 6:52 PM
Difficulty: 7.59 / 10
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327kj
80rpm
50%
21mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 2/16/22 @ 7:20 PM
Difficulty: 5.53 / 10
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152kj
91rpm
44%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 4:2 PM
Difficulty: 6.92 / 10
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480kj
92rpm
44%
20mph
20 min Recovery Ride
Ally Love
Sunday 4/11/21 @ 4:27 PM
Difficulty: 4.02 / 10
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115kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/14/21 @ 3:40 PM
Difficulty: 7.36 / 10
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624kj
89rpm
45%
20mph
45 min All for One Ride
Cycling Instructors 2019
Monday 2/3/20 @ 4:55 PM
Difficulty: 7.65 / 10
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336kj
81rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 10/7/19 @ 4:14 PM
Difficulty: 5.66 / 10
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99kj
87rpm
38%
17mph