Slingshot
👋 Hey, advisordave
18
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethspins
166
🔥
👋 Hey, advisordave
18
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethspins
166
🔥
Workouts
270kj
84rpm
44%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/1/23 @ 4:51 PM
Difficulty: 6.97 / 10
466kj
92rpm
44%
20mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/8/23 @ 11:20 PM
Difficulty: 5.4 / 10
220kj
86rpm
47%
21mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 5:14 PM
Difficulty: 7.38 / 10
626kj
89rpm
44%
20mph
506kj
93rpm
44%
20mph
528kj
92rpm
46%
21mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/22/21 @ 1:50 PM
Difficulty: 7.03 / 10
714kj
83rpm
46%
20mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 2:47 PM
Difficulty: 6.07 / 10
253kj
89rpm
41%
19mph
59kj
95rpm
34%
16mph
324kj
87rpm
38%
17mph