Slingshot
👋 Hey, admiralpenny
57
🔥
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
aliciasupermom
2
👋 Hey, admiralpenny
57
🔥
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
aliciasupermom
2
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 11:10 AM
Difficulty: 5.97 / 10
142kj
89rpm
32%
15mph
114kj
75rpm
40%
15mph
69kj
88rpm
32%
15mph
124kj
85rpm
31%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:23 PM
Difficulty: 4.49 / 10
35kj
85rpm
29%
13mph
162kj
72rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 12:1 PM
Difficulty: 5.97 / 10
120kj
79rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 12:58 PM
Difficulty: 7.26 / 10
259kj
82rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 12:54 PM
Difficulty: 7.26 / 10
248kj
84rpm
32%
14mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:57 PM
Difficulty: 8.29 / 10
118kj
49rpm
44%
11mph
152kj
61rpm
44%
15mph
233kj
66rpm
41%
15mph