Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:36 AM
Difficulty: 7.48 / 10
203kj
65rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:10 PM
Difficulty: 6.79 / 10
359kj
80rpm
44%
18mph
20 min Hip Hop Ride
Matt Wilpers
Sunday 1/17/21 @ 1:55 PM
Difficulty: 7.43 / 10
8kj
27rpm
35%
5mph
20 min Tabata Ride
Matt Wilpers
Thursday 12/5/19 @ 12:56 PM
Difficulty: 8.5 / 10
161kj
77rpm
43%
17mph
45 min 90s Pop Ride
Matt Wilpers
Monday 7/1/19 @ 12:9 PM
Difficulty: 8.03 / 10
362kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/5/19 @ 12:2 PM
Difficulty: 6.79 / 10
354kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/26/19 @ 12:3 PM
Difficulty: 6.79 / 10
361kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/8/19 @ 12:36 PM
Difficulty: 8.55 / 10
384kj
81rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/2/18 @ 11:16 AM
Difficulty: 7.78 / 10
355kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/31/18 @ 11:17 AM
Difficulty: 7.48 / 10
521kj
86rpm
43%
19mph
45 min Low Impact Ride
Matt Wilpers
Monday 4/9/18 @ 11:3 AM
Difficulty: 5.83 / 10
261kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/4/18 @ 12:28 PM
Difficulty: 7.07 / 10
342kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/25/18 @ 11:24 AM
Difficulty: 7.07 / 10
361kj
85rpm
41%
18mph