Workouts

20 min Walk + Run
Jess King
Thursday 11/23/23 @ 3:21 PM
Difficulty: 6.62 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Thursday 11/23/23 @ 2:42 PM
Difficulty: 6.17 / 10
 
30 min World Mental Health Day Yoga Flow
Anna Greenberg
Friday 10/13/23 @ 9:53 PM
Difficulty: 5.04 / 10
 
10 min Core for Runners
Becs Gentry
Tuesday 9/26/23 @ 12:38 PM
Difficulty: 5.54 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 9/26/23 @ 12:23 PM
Difficulty: 4.45 / 10
40kj
84rpm
31%
14mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 9/26/23 @ 11:51 AM
Difficulty: 6.62 / 10
174kj
84rpm
36%
16mph
20 min Walk + Run
Robin Arzón
Friday 8/11/23 @ 1:29 PM
Difficulty: 6.68 / 10
 
20 min Walk + Run
Robin Arzón
Friday 8/11/23 @ 1:10 PM
Difficulty: 6.68 / 10
 
30 min Walk + Run
Matt Wilpers
Friday 8/11/23 @ 12:39 PM
Difficulty: 5.98 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 8/10/23 @ 12:29 PM
Difficulty: 8.16 / 10