Slingshot
👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
136
🔥
👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
136
🔥
Workouts
113kj
87rpm
35%
15mph
98kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 1:59 PM
Difficulty: 7.12 / 10
354kj
79rpm
44%
18mph
192kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/10/20 @ 1:41 PM
Difficulty: 7.12 / 10
356kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/28/20 @ 12:44 PM
Difficulty: 7.12 / 10
382kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/7/20 @ 12:42 PM
Difficulty: 7.05 / 10
367kj
83rpm
43%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 6/16/20 @ 1:3 PM
Difficulty: 8.7 / 10
112kj
87rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/19/19 @ 12:59 PM
Difficulty: 7.05 / 10
376kj
82rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 11:55 AM
Difficulty: 7.05 / 10
364kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 11:21 AM
Difficulty: 7.05 / 10
356kj
83rpm
42%
18mph
385kj
79rpm
46%
19mph
218kj
82rpm
41%
17mph
141kj
79rpm
42%
17mph
371kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/15/18 @ 12:41 PM
Difficulty: 7.53 / 10
510kj
80rpm
45%
19mph