Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 12/13/22 @ 11:57 AM
Difficulty: 6.45 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 11/14/22 @ 11:51 AM
Difficulty: 6.45 / 10
190kj
83rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 11/6/22 @ 12:15 PM
Difficulty: 6.45 / 10
181kj
83rpm
35%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 10/30/22 @ 11:29 AM
Difficulty: 6.45 / 10
185kj
82rpm
37%
16mph
30 min Advanced Beginner Ride
Ben Alldis
Monday 5/31/21 @ 1:14 PM
Difficulty: 6.72 / 10
108kj
63rpm
35%
12mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/24/21 @ 12:14 PM
Difficulty: 6.68 / 10
233kj
81rpm
42%
18mph
45 min Classic Rock Ride
Matt Wilpers
Friday 8/23/19 @ 11:57 AM
Difficulty: 8.04 / 10
353kj
83rpm
42%
18mph
30 min Country Ride
Matt Wilpers
Friday 5/3/19 @ 11:33 AM
Difficulty: 7.84 / 10
241kj
79rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/5/19 @ 12:33 PM
Difficulty: 8 / 10
490kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/21/18 @ 1:1 PM
Difficulty: 7 / 10
346kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/31/18 @ 11:7 AM
Difficulty: 8.48 / 10
351kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/16/18 @ 11:8 AM
Difficulty: 8.32 / 10
371kj
81rpm
43%
18mph
45 min Pop Ride
Jennifer Jacobs
Wednesday 2/7/18 @ 11:50 AM
Difficulty: 8.09 / 10
357kj
80rpm
44%
18mph