Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/17/22 @ 11:2 AM
Difficulty: 6.65 / 10
189kj
80rpm
38%
16mph
20 min Classic Rock Ride
Matt Wilpers
Thursday 3/31/22 @ 11:5 AM
Difficulty: 7.85 / 10
101kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/14/21 @ 11:55 AM
Difficulty: 7.02 / 10
217kj
82rpm
41%
17mph
30 min Tabata Ride
Matt Wilpers
Thursday 11/7/19 @ 12:39 PM
Difficulty: 8.83 / 10
219kj
77rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/12/19 @ 1:1 PM
Difficulty: 6.72 / 10
366kj
82rpm
43%
18mph
45 min 70s Rock Ride
Matt Wilpers
Sunday 2/3/19 @ 12:57 PM
Difficulty: 8.19 / 10
386kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/16/18 @ 1:35 PM
Difficulty: 7.64 / 10
363kj
85rpm
42%
18mph
45 min 90s Rock Ride
Matt Wilpers
Tuesday 8/14/18 @ 10:50 AM
Difficulty: 8.13 / 10
406kj
82rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/4/18 @ 10:56 AM
Difficulty: 7.63 / 10
356kj
83rpm
42%
18mph
30 min Country Ride
Matt Wilpers
Monday 3/19/18 @ 11:14 AM
Difficulty: 7.62 / 10
215kj
81rpm
41%
17mph