Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 7/3/22 @ 6:34 AM
Difficulty: 6.53 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/6/22 @ 11:12 AM
Difficulty: 6.63 / 10
View Class
179kj
80rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 11:5 AM
Difficulty: 6.63 / 10
View Class
173kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/9/21 @ 12:20 PM
Difficulty: 7.07 / 10
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354kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:38 AM
Difficulty: 7.07 / 10
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255kj
81rpm
41%
17mph
20 min Low Impact Ride
Matt Wilpers
Monday 2/1/21 @ 1:21 PM
Difficulty: 5.2 / 10
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79kj
80rpm
32%
14mph
30 min 80s Ride: Live from Home
Ben Alldis
Monday 5/4/20 @ 1:47 PM
Difficulty: 8.14 / 10
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80kj
90rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 5:45 PM
Difficulty: 8 / 10
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754kj
78rpm
46%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 4/26/19 @ 12:38 PM
Difficulty: 5.81 / 10
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136kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/20/18 @ 12:24 PM
Difficulty: 7.66 / 10
View Class
359kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 10/16/18 @ 11:56 AM
Difficulty: 8.35 / 10
View Class
363kj
86rpm
41%
18mph
45 min Pop Ride
Emma Lovewell
Thursday 5/10/18 @ 11:5 AM
Difficulty: 8.16 / 10
View Class
358kj
80rpm
44%
18mph