Slingshot
👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
136
🔥
👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
136
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/15/23 @ 12:9 PM
Difficulty: 6.71 / 10
288kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/13/23 @ 12:8 PM
Difficulty: 6.71 / 10
280kj
84rpm
37%
16mph
11kj
20rpm
31%
3mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/30/22 @ 3:25 PM
Difficulty: 6.71 / 10
316kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 12:48 PM
Difficulty: 6.71 / 10
331kj
83rpm
41%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 12/24/22 @ 1:6 PM
Difficulty: 6.74 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/24/22 @ 12:18 PM
Difficulty: 6.71 / 10
304kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/21/22 @ 12:1 PM
Difficulty: 6.71 / 10
281kj
82rpm
37%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 11/22/22 @ 11:58 AM
Difficulty: 6.93 / 10
315kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/27/22 @ 11:0 AM
Difficulty: 6.89 / 10
328kj
81rpm
41%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 10/3/22 @ 10:46 AM
Difficulty: 6.93 / 10
265kj
79rpm
39%
16mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 2/15/22 @ 12:16 PM
Difficulty: 6.52 / 10
181kj
80rpm
37%
16mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 2/8/22 @ 12:0 PM
Difficulty: 6.52 / 10
210kj
83rpm
39%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 2/3/22 @ 12:10 PM
Difficulty: 6.52 / 10
175kj
82rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 11/22/21 @ 12:19 PM
Difficulty: 6.52 / 10
214kj
81rpm
41%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 11/17/21 @ 11:56 AM
Difficulty: 6.52 / 10
215kj
84rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 11/2/21 @ 11:49 AM
Difficulty: 6.52 / 10
150kj
77rpm
34%
14mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 10/9/21 @ 11:41 AM
Difficulty: 6.52 / 10
211kj
83rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 9/24/21 @ 11:41 AM
Difficulty: 6.52 / 10
203kj
82rpm
39%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 9/9/21 @ 11:24 AM
Difficulty: 6.52 / 10
208kj
81rpm
40%
17mph
537kj
76rpm
48%
19mph
159kj
79rpm
44%
18mph
366kj
78rpm
45%
18mph
274kj
83rpm
38%
16mph