Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
136 🔥

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/3/21 @ 1:6 PM
Difficulty: 7.28 / 10
View Class
445kj
78rpm
42%
17mph
30 min 90s Ride: Live From Home
Ally Love
Friday 6/5/20 @ 12:57 PM
Difficulty: 8.5 / 10
View Class
70kj
93rpm
35%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 7/10/19 @ 12:58 PM
Difficulty: 7.8 / 10
View Class
198kj
78rpm
39%
16mph
45 min New Tracks Ride
Matt Wilpers
Thursday 3/14/19 @ 11:55 AM
Difficulty: 8 / 10
View Class
373kj
78rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/26/19 @ 12:6 PM
Difficulty: 8.15 / 10
View Class
385kj
80rpm
45%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/24/19 @ 1:6 PM
Difficulty: 5.64 / 10
View Class
129kj
89rpm
37%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 7/5/18 @ 12:3 PM
Difficulty: 8.2 / 10
View Class
256kj
85rpm
42%
18mph
45 min 90s Pop Ride
Matt Wilpers
Monday 4/30/18 @ 11:2 AM
Difficulty: 8.05 / 10
View Class
370kj
83rpm
43%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/28/18 @ 10:59 AM
Difficulty: 8.45 / 10
View Class
363kj
83rpm
42%
18mph
45 min Low Impact Ride
Matt Wilpers
Saturday 12/30/17 @ 2:42 PM
Difficulty: 5.86 / 10
View Class
276kj
85rpm
37%
16mph