Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/17/20 @ 12:46 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/31/20 @ 12:48 PM
Difficulty: 6.56 / 10
359kj
82rpm
43%
18mph
145kj
85rpm
37%
16mph
113kj
86rpm
35%
16mph
146kj
85rpm
37%
16mph
371kj
76rpm
46%
18mph
94kj
83rpm
44%
19mph
20 min EDM/Electronic Dance Ride
Matt Wilpers
Monday 5/13/19 @ 11:4 AM
Difficulty: 7.5 / 10
145kj
79rpm
44%
17mph
5 min Intro to Peloton Part 2
Matt Wilpers
Sunday 4/21/19 @ 1:58 PM
Difficulty: 3.58 / 10
28kj
81rpm
37%
16mph
503kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/26/19 @ 12:59 PM
Difficulty: 7.32 / 10
351kj
85rpm
41%
18mph
99kj
68rpm
54%
20mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 5/24/18 @ 11:5 AM
Difficulty: 7.67 / 10
192kj
82rpm
38%
16mph