Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/19/22 @ 11:55 AM
Difficulty: 7.32 / 10
435kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 11:17 AM
Difficulty: 6.9 / 10
335kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/12/21 @ 12:0 PM
Difficulty: 6.9 / 10
348kj
80rpm
43%
18mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/11/20 @ 10:27 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 12:44 PM
Difficulty: 8.27 / 10
544kj
76rpm
48%
19mph
45 min Gimme Shelter Ride
Hannah Corbin
Saturday 12/21/19 @ 1:34 PM
Difficulty: 8 / 10
354kj
86rpm
41%
18mph
20 min Tabata Ride
Matt Wilpers
Friday 5/31/19 @ 11:32 AM
Difficulty: 8.25 / 10
137kj
80rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/9/19 @ 11:13 AM
Difficulty: 7.61 / 10
256kj
77rpm
47%
19mph
45 min Country Ride
Matt Wilpers
Wednesday 8/29/18 @ 12:17 PM
Difficulty: 7.85 / 10
375kj
86rpm
42%
18mph
45 min Metrics Ride
Matt Wilpers
Wednesday 5/23/18 @ 9:50 AM
Difficulty: 8.33 / 10
359kj
75rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/2/18 @ 12:22 PM
Difficulty: 8.62 / 10
331kj
85rpm
40%
17mph