Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min 80s Ride
Christine D'Ercole
Sunday 8/8/21 @ 10:13 AM
Difficulty: 7.57 / 10
View Class
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/11/19 @ 12:51 PM
Difficulty: 8.58 / 10
View Class
338kj
70rpm
48%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 8/26/19 @ 11:18 AM
Difficulty: 8.64 / 10
View Class
526kj
78rpm
46%
19mph
20 min 90s Rock Ride
Matt Wilpers
Monday 6/24/19 @ 12:16 PM
Difficulty: 7.52 / 10
View Class
149kj
82rpm
42%
18mph
30 min Low Impact Ride
Matt Wilpers
Thursday 3/7/19 @ 12:58 PM
Difficulty: 5.74 / 10
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154kj
83rpm
35%
15mph
45 min Intervals & Arms Ride
Matt Wilpers
Friday 12/14/18 @ 12:45 PM
Difficulty: 8.47 / 10
View Class
346kj
80rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/8/18 @ 12:19 PM
Difficulty: 8 / 10
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712kj
83rpm
42%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 5/19/18 @ 11:19 AM
Difficulty: 6.44 / 10
View Class
220kj
81rpm
42%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 3/17/18 @ 1:35 PM
Difficulty: 8.69 / 10
View Class
313kj
82rpm
39%
17mph
45 min Metrics Ride
Matt Wilpers
Sunday 2/11/18 @ 2:22 PM
Difficulty: 7.97 / 10
View Class
393kj
81rpm
45%
19mph