Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Classic Rock Ride
Matt Wilpers
Monday 10/7/19 @ 11:23 AM
Difficulty: 7.75 / 10
View Class
222kj
83rpm
41%
17mph
20 min 90s Rock Ride
Matt Wilpers
Tuesday 9/3/19 @ 12:22 PM
Difficulty: 7.32 / 10
View Class
152kj
89rpm
40%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/19/19 @ 11:54 AM
Difficulty: 8.51 / 10
View Class
310kj
73rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 1/16/19 @ 12:22 PM
Difficulty: 7.69 / 10
View Class
476kj
83rpm
42%
18mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 9/18/18 @ 11:58 AM
Difficulty: 8.2 / 10
View Class
380kj
82rpm
44%
18mph
45 min 70s Rock Ride
Matt Wilpers
Tuesday 5/29/18 @ 11:9 AM
Difficulty: 8.21 / 10
View Class
364kj
82rpm
43%
18mph
30 min 80s Ride
Matt Wilpers
Tuesday 5/22/18 @ 11:15 AM
Difficulty: 7.66 / 10
View Class
242kj
84rpm
43%
18mph
30 min HIIT Ride
Matt Wilpers
Wednesday 4/11/18 @ 11:1 AM
Difficulty: 8.55 / 10
View Class
219kj
81rpm
41%
17mph
45 min Metrics Ride
Matt Wilpers
Thursday 3/1/18 @ 11:58 AM
Difficulty: 8.15 / 10
View Class
333kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/27/18 @ 11:56 AM
Difficulty: 7.48 / 10
View Class
481kj
83rpm
43%
18mph