Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 5/23/22 @ 11:8 AM
Difficulty: 6.73 / 10
View Class
177kj
82rpm
37%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 5/9/21 @ 12:56 PM
Difficulty: 8.33 / 10
View Class
143kj
79rpm
40%
16mph
30 min Rock Ride
Matt Wilpers
Monday 1/6/20 @ 12:26 PM
Difficulty: 7.78 / 10
View Class
216kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/1/19 @ 11:43 AM
Difficulty: 6.31 / 10
View Class
226kj
82rpm
42%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/13/19 @ 11:57 AM
Difficulty: 7.62 / 10
View Class
137kj
86rpm
37%
16mph
45 min Classic Rock Ride
Matt Wilpers
Monday 6/10/19 @ 11:0 AM
Difficulty: 8.08 / 10
View Class
340kj
82rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/7/19 @ 12:13 PM
Difficulty: 7.89 / 10
View Class
248kj
81rpm
44%
18mph
20 min Low Impact Ride
Matt Wilpers
Friday 2/1/19 @ 1:11 PM
Difficulty: 5.21 / 10
View Class
122kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/31/19 @ 12:35 PM
Difficulty: 7.08 / 10
View Class
347kj
83rpm
42%
18mph
45 min 60s Ride
Jenn Sherman
Wednesday 4/18/18 @ 10:58 AM
Difficulty: 8.1 / 10
View Class
378kj
82rpm
44%
18mph