Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 12:2 PM
Difficulty: 7.19 / 10
280kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 12:8 PM
Difficulty: 7.19 / 10
328kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 11:15 AM
Difficulty: 7.19 / 10
244kj
80rpm
38%
16mph
20 min 90s Ride
Matt Wilpers
Sunday 2/21/21 @ 1:44 PM
Difficulty: 7.45 / 10
81kj
81rpm
31%
13mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 2:24 PM
Difficulty: 6.29 / 10
152kj
85rpm
41%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Tuesday 10/1/19 @ 11:37 AM
Difficulty: 7.68 / 10
201kj
84rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/22/19 @ 12:15 PM
Difficulty: 4.41 / 10
52kj
87rpm
34%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 3/15/19 @ 11:53 AM
Difficulty: 5.67 / 10
126kj
85rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/21/19 @ 1:0 PM
Difficulty: 7.01 / 10
363kj
82rpm
43%
18mph
45 min New Tracks Ride
Matt Wilpers
Monday 10/29/18 @ 12:9 PM
Difficulty: 8.08 / 10
378kj
82rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/23/18 @ 1:54 PM
Difficulty: 8.4 / 10
506kj
85rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/4/18 @ 11:48 AM
Difficulty: 7.54 / 10
396kj
83rpm
44%
19mph