Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Monday 5/31/21 @ 1:10 PM
Difficulty: 6.69 / 10
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kj
rpm
%
0mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 5/27/21 @ 12:6 PM
Difficulty: 6.69 / 10
View Class
219kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/3/20 @ 11:13 PM
Difficulty: 7.17 / 10
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kj
rpm
%
0mph
30 min Halloween Ride
Matt Wilpers
Thursday 10/31/19 @ 11:24 AM
Difficulty: 7.47 / 10
View Class
200kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/19 @ 12:55 PM
Difficulty: 6.54 / 10
View Class
223kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/13/19 @ 12:47 PM
Difficulty: 8.36 / 10
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387kj
79rpm
45%
19mph
5 min Intro to Power Zone
Matt Wilpers
Monday 2/11/19 @ 12:51 PM
Difficulty: 3.63 / 10
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34kj
81rpm
41%
17mph
5 min Intro to Power Zone
Matt Wilpers
Sunday 1/20/19 @ 2:41 PM
Difficulty: 3.63 / 10
View Class
33kj
94rpm
36%
17mph
30 min Power Zone Ride
Matt Wilpers
Friday 8/17/18 @ 12:40 PM
Difficulty: 8.05 / 10
View Class
234kj
86rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Saturday 8/11/18 @ 1:58 PM
Difficulty: 7.7 / 10
View Class
254kj
84rpm
43%
19mph
20 min Country Ride
Matt Wilpers
Thursday 6/7/18 @ 11:29 AM
Difficulty: 7.68 / 10
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161kj
80rpm
44%
18mph
5 min Intro to Power Zone
Matt Wilpers
Friday 5/25/18 @ 11:49 AM
Difficulty: 3.63 / 10
View Class
27kj
88rpm
34%
16mph
30 min HIIT Ride
Matt Wilpers
Saturday 4/28/18 @ 12:51 PM
Difficulty: 8.37 / 10
View Class
248kj
87rpm
42%
18mph