Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 11:17 AM
Difficulty: 7.04 / 10
View Class
281kj
79rpm
38%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Monday 12/23/19 @ 3:10 PM
Difficulty: 6.92 / 10
View Class
191kj
85rpm
38%
16mph
20 min 80s Ride
Matt Wilpers
Monday 7/29/19 @ 12:17 PM
Difficulty: 7.2 / 10
View Class
143kj
88rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 11:44 AM
Difficulty: 7.7 / 10
View Class
386kj
78rpm
46%
19mph
45 min Low Impact Ride
Matt Wilpers
Wednesday 5/8/19 @ 11:41 AM
Difficulty: 5.55 / 10
View Class
303kj
81rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/6/19 @ 12:53 PM
Difficulty: 7.42 / 10
View Class
480kj
81rpm
43%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 12/6/18 @ 12:38 PM
Difficulty: 8.14 / 10
View Class
334kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 11:27 AM
Difficulty: 8.14 / 10
View Class
367kj
84rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 9/17/18 @ 11:56 AM
Difficulty: 8.62 / 10
View Class
342kj
87rpm
38%
17mph
30 min HIIT Ride
Matt Wilpers
Tuesday 7/24/18 @ 11:32 AM
Difficulty: 8.39 / 10
View Class
224kj
84rpm
41%
17mph