Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
136 🔥

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/10/22 @ 12:4 PM
Difficulty: 6.57 / 10
180kj
82rpm
37%
16mph
30 min Classic Rock Ride
Jenn Sherman
Monday 1/31/22 @ 12:55 PM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 12/9/20 @ 12:48 PM
Difficulty: 5.25 / 10
111kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 2:0 PM
Difficulty: 6.59 / 10
346kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/30/20 @ 12:44 PM
Difficulty: 6.59 / 10
352kj
83rpm
42%
18mph
45 min Low Impact Ride
Matt Wilpers
Monday 1/14/19 @ 12:45 PM
Difficulty: 5.89 / 10
304kj
84rpm
39%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 1/12/19 @ 1:47 PM
Difficulty: 7.12 / 10
213kj
83rpm
41%
17mph
45 min New Tracks Ride
Matt Wilpers
Wednesday 12/19/18 @ 12:33 PM
Difficulty: 8.21 / 10
393kj
74rpm
48%
19mph
30 min HIIT Ride
Matt Wilpers
Friday 6/15/18 @ 11:41 AM
Difficulty: 8.17 / 10
212kj
82rpm
40%
16mph
45 min Country Ride
Matt Wilpers
Saturday 5/5/18 @ 12:40 PM
Difficulty: 8.14 / 10
408kj
81rpm
46%
19mph
45 min Metrics Ride
Matt Wilpers
Thursday 2/15/18 @ 12:2 PM
Difficulty: 8.03 / 10
347kj
80rpm
43%
18mph