Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
430am_ironrider
136 🔥

Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 12/10/22 @ 12:18 PM
Difficulty: 6.86 / 10
287kj
82rpm
38%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/7/22 @ 12:6 PM
Difficulty: 6.86 / 10
249kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/16/22 @ 11:32 AM
Difficulty: 6.7 / 10
189kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 10:58 AM
Difficulty: 6.7 / 10
198kj
81rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/25/21 @ 1:41 PM
Difficulty: 5.69 / 10
119kj
85rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 11:56 AM
Difficulty: 8.45 / 10
502kj
78rpm
45%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:3 PM
Difficulty: 5.69 / 10
132kj
87rpm
37%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 11/11/20 @ 1:40 PM
Difficulty: 5.69 / 10
130kj
85rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 11/2/20 @ 12:41 PM
Difficulty: 5.69 / 10
126kj
84rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 10/26/20 @ 12:49 PM
Difficulty: 5.69 / 10
131kj
86rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 8/6/20 @ 1:12 PM
Difficulty: 5.69 / 10
120kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/13/20 @ 1:12 PM
Difficulty: 6.79 / 10
144kj
79rpm
30%
13mph
20 min HIIT Ride
Matt Wilpers
Saturday 5/23/20 @ 1:37 PM
Difficulty: 8.14 / 10
137kj
87rpm
36%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 4/4/20 @ 1:41 PM
Difficulty: 5.69 / 10
119kj
75rpm
37%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/8/19 @ 12:55 PM
Difficulty: 8.69 / 10
343kj
86rpm
40%
17mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 1/29/19 @ 12:53 PM
Difficulty: 8.12 / 10
395kj
80rpm
46%
19mph
45 min Pop Ride
Matt Wilpers
Thursday 1/3/19 @ 12:58 PM
Difficulty: 7.94 / 10
372kj
79rpm
45%
18mph
45 min 60s Rock Ride
Jenn Sherman
Friday 1/19/18 @ 12:39 PM
Difficulty: 8.1 / 10
330kj
82rpm
41%
17mph