Slingshot

👋 Hey, adinag_tri
19
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
136 🔥

Workouts

20 min Country Ride
Matt Wilpers
Monday 3/21/22 @ 11:8 AM
Difficulty: 7.06 / 10
93kj
85rpm
31%
14mph
20 min 90s Rock Ride
Matt Wilpers
Wednesday 10/20/21 @ 11:43 AM
Difficulty: 7.61 / 10
120kj
81rpm
38%
16mph
20 min Pop Ride
Matt Wilpers
Sunday 11/22/20 @ 2:55 PM
Difficulty: 7.41 / 10
94kj
84rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 11:51 AM
Difficulty: 7.74 / 10
388kj
79rpm
45%
19mph
45 min Classic Rock Ride
Matt Wilpers
Thursday 4/25/19 @ 11:35 AM
Difficulty: 7.89 / 10
365kj
79rpm
45%
18mph
45 min Classic Rock Ride
Matt Wilpers
Sunday 4/14/19 @ 12:24 PM
Difficulty: 7.89 / 10
133kj
80rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/19 @ 11:46 AM
Difficulty: 6.96 / 10
493kj
81rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/28/18 @ 1:0 PM
Difficulty: 7.44 / 10
518kj
86rpm
43%
19mph
45 min Low Impact Ride
Matt Wilpers
Sunday 5/6/18 @ 11:54 AM
Difficulty: 5.41 / 10
279kj
80rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/1/18 @ 10:41 AM
Difficulty: 7.56 / 10
504kj
84rpm
43%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Monday 4/2/18 @ 12:8 PM
Difficulty: 8.38 / 10
313kj
80rpm
44%
18mph