Slingshot
👋 Hey, adamzki
144
🔥
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
7
👋 Hey, adamzki
144
🔥
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
7
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 6:1 PM
Difficulty: 7.31 / 10
310kj
89rpm
33%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/15/23 @ 6:32 PM
Difficulty: 7.31 / 10
280kj
88rpm
32%
15mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 8/17/22 @ 5:28 PM
Difficulty: 7.73 / 10
232kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/3/22 @ 4:36 PM
Difficulty: 7.06 / 10
221kj
83rpm
35%
15mph
391kj
85rpm
39%
17mph
47kj
89rpm
33%
15mph
126kj
85rpm
38%
17mph
184kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/18/19 @ 4:25 PM
Difficulty: 8.28 / 10
172kj
72rpm
41%
16mph
238kj
82rpm
43%
18mph
195kj
82rpm
39%
17mph
42kj
95rpm
29%
14mph