adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

30 min Sleep Meditation
Aditi Shah
Monday 5/9/22 @ 10:2 PM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 5/9/22 @ 9:17 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/9/22 @ 8:31 PM
Difficulty: 7 / 10
503kj
81rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 7:45 PM
Difficulty: 6.71 / 10
452kj
88rpm
44%
20mph
10 min FTP Warm Up Ride
Ben Alldis
Saturday 5/7/22 @ 10:59 AM
Difficulty: 5.97 / 10
89kj
103rpm
37%
19mph
30 min Calming Meditation
Ross Rayburn
Monday 5/2/22 @ 5:13 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/2/22 @ 10:11 AM
Difficulty: 3.33 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 8:39 AM
Difficulty: 7.73 / 10
1003kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/1/22 @ 7:54 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 5/1/22 @ 7:7 PM
Difficulty: 7.65 / 10
506kj
85rpm
48%
21mph