Slingshot
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heather_miles has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 11/26/23 @ 2:52 PM
Difficulty: 4.85 / 10
48kj
67rpm
39%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 7/24/23 @ 9:43 PM
Difficulty: 4.85 / 10
66kj
66rpm
46%
17mph
102kj
78rpm
41%
17mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 8/11/22 @ 10:15 AM
Difficulty: 6.56 / 10
235kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/15/22 @ 10:26 AM
Difficulty: 8.17 / 10
173kj
59rpm
45%
14mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Tuesday 12/7/21 @ 11:48 PM
Difficulty: 8.22 / 10
107kj
80rpm
41%
17mph
259kj
71rpm
41%
15mph
261kj
68rpm
42%
16mph
173kj
78rpm
39%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 2:28 PM
Difficulty: 7.91 / 10
206kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:43 AM
Difficulty: 6.95 / 10
270kj
71rpm
42%
16mph