Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/21/23 @ 5:58 PM
Difficulty: 6.39 / 10
684kj
82rpm
49%
21mph
479kj
76rpm
51%
20mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 4/17/21 @ 5:24 PM
Difficulty: 6.98 / 10
501kj
85rpm
47%
21mph
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 2/6/21 @ 6:49 PM
Difficulty: 7.71 / 10
513kj
83rpm
49%
21mph
548kj
87rpm
48%
21mph
616kj
86rpm
51%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/7/18 @ 12:23 PM
Difficulty: 9.08 / 10
489kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/17 @ 5:15 PM
Difficulty: 7.37 / 10
687kj
81rpm
50%
21mph
346kj
80rpm
51%
21mph
582kj
81rpm
52%
22mph