Slingshot
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:11 AM
Difficulty: 6.35 / 10
148kj
78rpm
36%
15mph
66kj
94rpm
23%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/13/21 @ 12:10 AM
Difficulty: 7.26 / 10
319kj
82rpm
36%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 7/31/21 @ 12:52 AM
Difficulty: 6.63 / 10
138kj
84rpm
33%
14mph
154kj
73rpm
39%
15mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 11:39 PM
Difficulty: 6.55 / 10
136kj
88rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/15/20 @ 1:55 AM
Difficulty: 7.26 / 10
291kj
80rpm
35%
15mph
94kj
83rpm
33%
14mph
291kj
78rpm
35%
14mph
54kj
74rpm
40%
15mph
277kj
83rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 5:26 AM
Difficulty: 6.33 / 10
124kj
86rpm
31%
14mph