Slingshot

👋 Hey, acl_doc
24
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bonkfree
112 🔥

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/10/24 @ 1:3 PM
Difficulty: 6.96 / 10
508kj
79rpm
51%
21mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 7/23/23 @ 5:36 PM
Difficulty: 7.83 / 10
464kj
84rpm
45%
19mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 6/4/23 @ 5:17 PM
Difficulty: 7.89 / 10
491kj
82rpm
48%
20mph
30 min Funk Ride
Denis Morton
Monday 9/19/22 @ 12:11 PM
Difficulty: 7.42 / 10
314kj
78rpm
50%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/1/22 @ 5:12 PM
Difficulty: 7.15 / 10
488kj
81rpm
49%
21mph
20 min Jam Band Ride
Denis Morton
Wednesday 12/16/20 @ 8:40 PM
Difficulty: 7.21 / 10
238kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:43 PM
Difficulty: 7.21 / 10
776kj
88rpm
49%
22mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 4:34 PM
Difficulty: 8.36 / 10
561kj
79rpm
53%
22mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 4/3/18 @ 8:6 PM
Difficulty: 8.38 / 10
504kj
77rpm
50%
20mph
45 min Low Impact Ride
Jenn Sherman
Wednesday 10/4/17 @ 11:19 AM
Difficulty: 7.43 / 10
525kj
84rpm
49%
21mph