Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90kj
89rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 5:47 PM
Difficulty: 7.26 / 10
242kj
90rpm
36%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 4:30 PM
Difficulty: 7.45 / 10
137kj
95rpm
36%
17mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 6/5/20 @ 3:10 PM
Difficulty: 7.57 / 10
106kj
80rpm
42%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:56 PM
Difficulty: 8.73 / 10
213kj
66rpm
47%
17mph
177kj
86rpm
37%
16mph
186kj
85rpm
38%
16mph
111kj
84rpm
36%
16mph
300kj
79rpm
41%
17mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
Friday 12/29/17 @ 6:15 PM
Difficulty: 8.51 / 10
430kj
83rpm
38%
16mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
Thursday 12/21/17 @ 6:15 PM
Difficulty: 8.51 / 10
543kj
85rpm
38%
16mph